My condition,
Is not,
Just a simple,
Fear,
Of open,
Spaces,
I’m scared,
To travel,
Alone,
And sometimes,
Even,
Leave,
My own,
Home,
I’m scared,
To visit,
A shopping,
Centre,
Unless,
I’m with,
A friend,
Or someone,
I trust,
Despite,
The,
Azure,
Sky above me,
I don’t feel,
Calm,
The anxiety,
Is sometimes,
Paralysing,
The panic,
Attacks,
Are swift,
Dizzying,
And nauseous,
I can sometimes,
Think,
That I will,
Feel embarrassed,
If have a panic attack,
I feel,
Like I won’t be,
Able to escape,
Which,
Makes the panic,
Rise,
Even higher,
I feel,
Like,
I’m losing,
My sanity,
Piece,
By little,
Piece,
I feel,
Like,
I won’t be able,
To survive,
Without,
Anyone around me,
I sometimes,
Won’t leave,
The house,
For periods,
Of time,
I try,
To avoid,
Situations,
That can lead,
To panic attacks,
But I also,
Try and force myself,
To get out there,
But,
The fear,
And anxiety,
Still flutters,
In my chest,
I’ve tried,
The self-help,
Techniques,
And the help,
A little,
And sometimes,
Not at all,
The doctors,
Have recommended,
Some,
Therapy,
I’ll take,
It with open arms,
I want to be able,
To look,
Up at,
The azure,
Sky,
And feel calm,
Instead,
Of like,
I’m drowning,
Over,
And,
Over again